Erectile dysfunction (ED) is the inability to get or keep an erection firm enough for sexual activity. It is a common condition that affects many men to some degree. Some key points:
- ED usually has an underlying physical or psychological cause that should be evaluated by a doctor. Common causes include heart disease, diabetes, high blood pressure, obesity, low testosterone, anxiety, and depression among others.
- There are various medical treatments available for ED such as oral medications, injections, implants, and pumps. Many men benefit from seeing a urologist or doctor that specializes in sexual health. Treatment plans are tailored to each man's situation.
- Making positive lifestyle changes like quitting smoking, improving diet, exercising more, reducing alcohol intake, and relieving stress can help improve ED in some cases. For some couples, working to build intimacy beyond sex can take pressure off performance.
- An open, judgment-free conversation with your doctor is a good starting point to get help and find the right solutions for your needs. New treatment options are continually emerging so check if anything else may be of assistance.
The most important thing is open communication with your partner and doctor. ED is a common issue that can often be effectively managed with the right support. Please let me know if you have any other questions!